The Candelight album is a deep relaxation session with calming ambient music, soothing wind and burning candle sound effects.
A great tool for your daily relaxation or meditation routine. It also recommended as a background music for Spas or Yoga practice. While mos people feel that relaxation is important, most spend less than 5 percent of their day in pursuit of it according to studies. Give yourself a time to relax. Some of the benefits of relaxation include boosted mood and immune system, lower stress or anxiety and decreased risks of making mistakes.
Brainwave protol: It starts with with high Alpa (12 Hz), ramp down to the deep Delta (3hz) where it stays for 40 minutes, and then ramp up again to high Alpha (12 Hz).