Ashwagandha from Ashwagandha/Saariaho by Celestial Trax
Tracklist
| 1. | Ashwagandha | 7:10 |
Lyrics
1 cup whole milk or unsweetened nut milk (such as hemp, almond, or cashew)
½ teaspoon ground cinnamon
½ teaspoon ground turmeric
¼ teaspoon ground ashwagandha (or another adaptogen, like shatavari or astralagus)
2 pinches of ground cardamom
Pinch of ground ginger (optional)
Pinch of ground nutmeg
Freshly ground black pepper
1 teaspoon virgin coconut oil or ghee
1 teaspoon honey, preferably raw
Credits
from Ashwagandha/Saariaho,
released March 5, 2018








